{"product_id":"the-practice-of-not-reacting-ryushun-kusanagi","title":"The Practice of Not Reacting: The Secret to a Stress-Free Life","description":"\u003cp\u003e\u003cstrong\u003eRyushun Kusanagi · Rider · Hardback\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Japanese bestseller\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDon't let negative emotions run your life — learn the skills to take back control.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePicture how much lighter life would feel without the flashes of anger, the buckling under pressure, the nerves around other people, the regret over the past and the worry about what's to come.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eThe Practice of Not Reacting\u003c\/em\u003e, Buddhist monk Ryushun Kusanagi shares the transformative art of non-reaction. Drawing on Buddhist wisdom, he shows how learning to let our reactions go frees us to focus on what really matters — and how happiness follows naturally from there.\u003c\/p\u003e\u003cp\u003eWhether you worry too much about what others think, struggle to stay calm when life throws you a curveball, or feel low when things don't go your way, this gentle, practical book teaches what may be the single most important habit for a peaceful life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the author\u003c\/strong\u003e\u003cbr\u003eRyushun Kusanagi is a Japanese Buddhist monk whose books on applying Buddhist practice to everyday life have become bestsellers in Japan.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEdition details\u003c\/strong\u003e\u003cbr\u003eRider (Penguin Random House) hardback · ISBN 9781846048692\u003cbr\u003eFor sale in the Indian subcontinent only\u003c\/p\u003e","brand":"Rider","offers":[{"title":"Default Title","offer_id":52809880600792,"sku":"9781846048692","price":799.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/1471\/6632\/files\/9781846048692_e95b7856-554f-424d-8ed6-101aa987337e.jpg?v=1793016197","url":"https:\/\/www.readersparadise.co\/products\/the-practice-of-not-reacting-ryushun-kusanagi","provider":"Readers Paradise","version":"1.0","type":"link"}