{"product_id":"heal-your-gut-save-your-brain","title":"Heal Your Gut, Save Your Brain","description":"\u003cp\u003e\u003cstrong\u003eThe \u003cem\u003eNew York Times\u003c\/em\u003e bestseller. The latest research on the gut–brain connection, and a clear protocol for protecting your brain as you age.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eCognitive decline is not your destiny. You can improve your brain function through small steps taken every day.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHeal Your Gut, Save Your Brain\u003c\/em\u003e by gastroenterologist and international health advocate Dr. Partha Nandi highlights the latest research on the gut–brain axis — and lays out a clear, evidence-based protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.\u003c\/p\u003e\n\n\u003cp\u003eInside this book:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThe vital gut–brain connection\u003c\/strong\u003e — the profound link between your gut and your brain, and how it shapes your emotions, cognition, and mental health.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNutrition's role in gut and brain health\u003c\/strong\u003e — a diet that nurtures your microbiome, enhances brain function, reduces inflammation, and shields against cognitive decline.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eA new understanding of leaky gut syndrome\u003c\/strong\u003e — the causes and consequences of intestinal permeability, and how it triggers systemic inflammation that can affect the brain.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThe impact of the microbiome on neurodegeneration\u003c\/strong\u003e — the critical role of your gut microbiome in preventing and battling stroke, Alzheimer's, and Parkinson's.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDr. Nandi's Five Pillars of Health\u003c\/strong\u003e — nutrition, movement, community, spirituality, and purpose — a comprehensive strategy for gut health, cognitive vitality, and overall wellbeing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003ePraise\u003c\/h4\u003e\n\u003cp\u003e\u003cem\u003e\"Heal Your Gut, Save Your Brain articulates a notion that is becoming increasingly clear — the gut is the center of the human universe. Both disease and health emanate from our GI tract. Dr. Nandi has created a field guide for anyone interested in the bidirectional relationship between the gut and the brain.\"\u003c\/em\u003e — William D. Chey, M.D., F.A.C.G., A.G.A.F., Chief of the Division of Gastroenterology, Michigan Medicine\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"An enlightening and empowering exploration of the intricate relationship between gut health and cognitive function.\"\u003c\/em\u003e — Ocean Robbins, co-founder, Food Revolution Network\u003c\/p\u003e\n\n\u003ch4\u003eAbout the author\u003c\/h4\u003e\n\u003cp\u003ePartha Nandi, M.D., F.A.C.P., is a gastroenterologist and clinical associate professor of medicine at Michigan State University, and president and chief medical officer of Pinnacle GI Partners. He is the host of the Emmy award–winning \u003cem\u003eAsk Dr. Nandi\u003c\/em\u003e show, with millions of viewers worldwide, and the chief health editor at WXYZ ABC Detroit. A no-nonsense advocate for blending Eastern and Western approaches to wellness, he has partnered with the Ministries of Health in Jamaica and India and collaborated with the World Health Organization. He lives in Michigan with his wife and children.\u003c\/p\u003e","brand":"Short Books","offers":[{"title":"Default Title","offer_id":51682603925720,"sku":"9781804193976","price":699.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/1471\/6632\/files\/heal-your-gut-save-your-brain.jpg?v=1778703760","url":"https:\/\/www.readersparadise.co\/products\/heal-your-gut-save-your-brain","provider":"readersparadiseindore","version":"1.0","type":"link"}